I offer Private one to one sessions at my home studio in Bathwick, opposite Sydney Gardens. I can also travel in and around Bath.
In our 1:1 sessions we will work on building your own unique practice, based on your individual needs and desires.
Whether you are a beginner or advanced practitioner, together we can explore the depth of your practice beyond a public class.
A group yoga class is powerfully energising, fun and a great way to create a community, however it is harder to give personal guidance and attention to each individual in the room.
Beginners 1:1 - We will begin with the foundations of yoga: postures, alignment and breathwork. Individualising each class to your needs, all at your own pace. Becoming familiar with the basics can reduce any stress or intimidation before joining a group environment.
Advanced 1:1 - We will work on deepening your practice in a progressive way, focus on a goal, or spend time on any specific area of your practice.
I truly believe the biggest gift we can give ourselves is a home practice. I will be so happy to support you in cultivating a daily home practice to suit your personality, lifestyle and needs. Including yoga postures, pranayama (breathwork) and meditation.
To book a private class contact me