Sunday 6pm − 7pm
- 1 hr1 hour
- 12 British pounds£12
- Sydney Place
A still and meditative practice, consisting of supported seated postures with longer holds for around 5 minutes each, focusing on the breath, creating space and giving time to allow for things to come up to the surface and be released from the body, improving and enhancing energy flow. A deeply relaxing and restoring class mentally, physically and emotionally.
To cancel or reschedule, please contact me at least 12h in advance.
Sydney Gardens, Sydney Place, Bathwick, Bath, UK