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Monday 7pm - 8pm
Restorative
1 hr1 hSydney Place
12 British pounds
£12
Service Description
A still and meditative practice, consisting of supported seated postures with longer holds for around 5 minutes each, focusing on the breath, creating space and giving time to allow for things to come up to the surface and be released from the body, improving and enhancing energy flow. A deeply relaxing and restoring class mentally, physically and emotionally.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact me at least 12h in advance.
Contact Details
Sydney Gardens, Sydney Place, Bathwick, Bath, UK
07794109825
Chelseapayneyoga@gmail.com
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