D E E P D I V E I N T O T H E S E L F ​
S u n d a y 2 9 th J u n e​
a t
​W E L L B A T H
Immerse yourself in a day of yoga that will leave you feeling revitalised,
inspired and connected from within.​
​
Located at the beautiful Well Bath, Charlcombe, just above Larkhall.
Surrounded by luscious countryside, Well Bath is a true oasis, a special place where you can find
space, stillness and healing.
Yoga with Chelsea
Chelsea will be leading the retreat, starting the day with a two hour dynamic Meridian yoga practice, and closing the day with a deeply restorative class. Including self applied acupressure points, pranayama, mantra and guided meditation.
​
Meridian yoga therapy uses physical methods to ease the flow of energy through the subtle channels, to restore and balance the physical body, mind and conciousness.
​
It is a healing modality, informed by the traditional Chinese Medicine meridian system of points and pathways.
Prana Kriya with Joe
Joe will guide you through his powerful Prana Kriya class. This is a journey back into the deepest part of yourself. To awaken and feel into the powerful potential of your energy within. To release the past and surrender into the feeling of present moment.
Using the breath in a dynamic way, to cleanse and reset the nervous and endocrine systems. Detoxing and Clearing anything that may need releasing.
You’ll be engulfed by live music and sacred chants supporting and encouraging you to excavate deeper, as you start to explore altered states of consciousness.
Lunch and Snacks
Enjoy a nourishing and flavoursome outdoor lunch, during the gorgeous month of June.
Hosted by the lovely and talented Helen,
wife to the founder of OAK the delicious plant based restaurant in Bath.
Throughout the day Helen will also offer an array of snacks and drinks.​
As the day comes to a close we will gather around the fire cirlce to reflect and share our experiences from the day, whilst indulging in some delicious hot chocolate from Harth Hot Chocolate, a brand also owned by Helen.​
9.45am
Opening Circle
​
10am
Meridian Yoga practice with Chelsea
​
12pm
Lunch, set up outside
​
1pm
Walk through the surrounding countryside
​
2.30pm
Prana Kriya with Joe
​
4.30pm
Tea Break
​
5pm
Restorative class with Chelsea
​
6pm
Closing Fire Circle
Schedule
Price £100
​
​
If you would like to book your place you can email or whatsapp me via the details below.
​
You have the option to pay in full or pay a deposit of £25, with the remaining to be paid by April 1st.
​
Well Bath has become a sanctuary for me over the last four months.
I am beyond delighted that Joe will be teaching his beautiful Prana Kriya class,
the experience is not easy to put into words, but I can honestly say his teachings are truly transforming my life.
So looking forward to this day together.
It will be a day full of joy, connection, insight and rejuvenation.
​
Much Love,
Chelsea x
​
07794109825
