W I N T E R D A Y R E T R E A T
S a t u r d a y 31 st J a n u a r y
a t
W E L L B A T H
As winter deepens, we are invited to turn inward, to rest, reflect and reconnect with our centre.
Join us in honouring the wisdom of winter, a time of not doing, but of being, through slow, somatic and embodied movement, breathwork and moments of deep rest.
Together, we'll align with the grounding, introspective energy of winter, an opportunity to listen deeply and gather insight before the final, often hardest stretch of the season.
Held at the serene Well Bath, Charlcombe, just above Larkhall, our gathering is nestled in luscious countryside, a true oasis of stillness, space and healing.
Yoga with Chelsea
Guided by Chelsea, the day will begin with a slow, somatic and embodied flow, an invitation to arrive fully into your body, to ground and to awaken inner awareness.
This practice will open space for presence and connection, allowing you to soften into sensation and move with mindful intention.
As the sun sets the day will close with an extremely still, candle lit yin class.
Consisting of supported seated postures held for around 5 minutes each. Focusing on keeping the mind inwards, creating space and giving time to allow for things to come up to the surface and release from the body. A deeply relaxing and meditative practice designed to nourish your nervous system, and restore mentally, physically and emotionally.
Prana Kriya with Joe
Joe will guide you through his powerful Breath and Bhajans class. This is a journey back into the deepest part of yourself. To awaken and feel into the powerful potential of your energy within. To release the past and surrender into the feeling of present moment.
Using the breath to cleanse and reset the nervous and endocrine systems. Detoxing and Clearing anything that may need releasing.
You will be laying down wrapped in a blanket, engulfed by live music and sacred chants supporting and encouraging you to excavate deeper, as you start to explore altered states of consciousness.
Lunch and Snacks
Enjoy a nourishing and flavoursome lunch, hosted by the wonderful and extremely talented Helen,
founder of OAK the delicious plant based restaurant in Bath.
Throughout the day Helen will also offer an array of gorgeous snacks and drinks.
As the day comes to a close we will gather around the cosy fire to reflect and share our experiences from the day, whilst indulging in some delicious hot chocolate from Harth Hot Chocolate, a brand also owned by Helen.
8.45am
Arrive
9am
Embodied Flow with Chelsea
10.30am
Breath and Bhajans with Joe
12.30pm
Lunch
2pm
Walk in the countryside
3pm
Candlelit Yin with Chelsea
4.30pm
Tea Break and snacks
5pm
Fire Circle
Schedule
Price £110
If you would like to book your place you can email or whatsapp me via the details below.
You have the option to pay in full or pay a deposit of £30, with the remaining to be paid by November 30th.
Well Bath has become a sanctuary for me over the last year.
I am beyond delighted that Joe will be teaching his beautiful breathwork class,
the experience is not easy to put into words, but I can honestly say his teachings are truly transforming my life.
So looking forward to this day together.
It will be a day full of connection, insight, rejuvenation and gorgeous food.
Much Love,
Chelsea x
07794109825
Testimonials
Ellie
Chelsea’s yoga retreat day was a magical experience at Well Bath. A lovely venue, superb leaders with Chelsea and Joe, a wonderful lunch and a beautiful walk. A perfect balance lead by Chelsea-kind and inclusive and a wonderful yoga teacher.
Erica
A gorgeous day from start to finish. What a lovely group. Im still feelings the effects of the yoga and breathwork today. As someone whose fight or flight is very easily and often activated, I have learned that breathwork has a genuinely powerful effect on calming the nervous system. Thank you so much Chelsea.
Willie
The most magical day. It was just perfect, energising yoga, followed by the incredible breathwork. Lunch was delicious and a walk through the beautiful countryside, followed by restorative yoga and cake! I loved meeting the lovely group and felt very safe and supported. Chelsea is very special, and her energy is so healing. I feel so calm and energised but also so grateful for this opportunity. Sign me up for the next one!